Open Heart Yoga & Meditation Class
Sat, Oct 29
|Indialantic
Letting go of what no longer serves, exploring forgiveness, cultivating unconditional love for self
Time & Location
Oct 29, 2022, 10:00 AM – 12:00 PM
Indialantic, 414 N Miramar Ave, Indialantic, FL 32903, USA
About the Event
Open Heart Yoga & Meditation Class
at Aquarian Dreams Oct 29 2022
From: 10:00 AM - 12:00 PM
with Craig Costello, BS, ERT-200 of New World Wellness
Only a few spots left. Join Craig in this Hatha-Vinyasa mix class that will begin with a focus on the heart energy center or heart chakra. Students will practice various heart-opening yoga poses along with breathing techniques that will assist in releasing expectations and judgments on self and others, facilitate letting go of what no longer serves, while exploring forgiveness and cultivating unconditional love for self & others leaving students feeling revitalized, whole, connected and at peace! The class will close with a beautiful introduction and practice of Metta/Loving Kindness meditation.
Cost: $35.00
Please bring a yoga mat.
Registration:
https://www.aquariandreams.com/special-events/
call 321-729-9495